POST GRADUATE DIPLOMA IN RESTORATIVE YOGA
RESTORE - RESTORATIVE YOGA THERAPY & THE YOGA OF HEMP (not Marijuana).
.........facilitates deep relaxation and healing through the use of props including blankets, straps, pillows, eye bags, wedges, and blocks which enable well-supported, long, gentle postures.
RELAX - RESTORATIVE YOGA THERAPY
Aids in the relief and healing of bodily aches and pains, and leads to deep relaxation whilst deeply stretching. Amazing for people recovering from Substance Abuse, anxiety, depression, surgery...etc. It really is about "doing without doing". Nothing could be more gentle. This therapy changes lives.
HYPERMOBILITY. This has a genetic cause, and leads to many complications throughout our lives, including dementia and alzheimers. Be a teacher and learn how to identify the cause and relieve the symptoms through THE YOGA OF HEMP
ATTENTION: YOU CAN NOW TRAIN TO BE AN INSTRUCTOR OF RESTORATIVE YOGA THERAPY BY DISTANCE EDUCATION, (workshop necessary prior to home study) taught personally by Jahne. To do this course and achieve RYTA500 you need to have your RYTA200/YA350 certification.
Through Teacher Training days we can help you to extend and develop your practice and experience in a safe and professional environment.
NEXT TEACHER TRAINING CLASS: 1st Sunday each month